Physiotherapy or Physical Therapy is a regulated health profession that provides services to individuals to help assess and treat their injuries and ultimately to restore movement and functions of muscles, joints, bones, ligaments, fascia. The focus of Physiotherapy is to treat and educate patients as well as encourage them to take an active role to their own recovery. Physiotherapy aims to maximize functional independence in any environment.

Physiotherapists have advanced understanding of how the body moves, what keeps it from moving well and how to restore mobility. Physical Therapists are not only experts in treating pain, but also at finding the source of the pain. These professionals will look for areas of weakness or stiffness that could possibly be adding stress to the area that hurts. In managing chronic pain, it is important to understand the underlying cause of pain and treat it based on the individual case, using either strengthening or flexibility exercises, manual therapy, posture awareness, or body mechanics instruction.

At Dr. Danish Wellness Clinic our specialists can help you by:

• Maximizing your movement
• Participating in your recovery
• Helping you avoid opioids and surgery